What 34,000 food log entries over fifteen years taught me about staying lean after 60.
Love this
Thanks for letting me know. 🙏
This is great. Inspired me to download the app and start doing this.
Comments like yours are why I do this, Andrew. Thanks for letting me know!
Of course. I always hope to get someone to start a new habit that can change their lives when I write a piece like that, but it’s a high bar. So figured I’d let you know you drove action. Just glad I can still have a weekend bourbon or two..
😁
Love this
Thanks for letting me know. 🙏
This is great. Inspired me to download the app and start doing this.
Comments like yours are why I do this, Andrew. Thanks for letting me know!
Of course. I always hope to get someone to start a new habit that can change their lives when I write a piece like that, but it’s a high bar. So figured I’d let you know you drove action. Just glad I can still have a weekend bourbon or two..
😁