The First Thing Every Man in His Second Half Should Fix: His Body
Not as vanity. As stewardship.
If you feel stuck, start with your body.
Not (only) because looks matter. Not because you need six-pack validation (few people will see you shirtless). But because every other part of life is harder when your physical foundation is weak.
When my life was falling apart, the one thing I had control over was my body. My financial resources were cut in half, …




